Blog - Category "aerobic"

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19-07-2022

New Blog Entry

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Hi,my name is Julie Burgers. I am a mother of 2, Qualified Pilates Instructor and Wellness advocate.

I am passionate about family, healthy food and living a healthy, holistic and simple lifestyle. My mission is to teach others how easy it is to look after your body through Pilates movement therapy and how to incorporate natural alternatives (essential oils) to support your family, health and wellbeing. Simple, effective and affordable. I love supporting and mentoring others to make simple changes that last a lifetime

Latest Blog Post:

10 essential oils every home should have

People often ask me which essential oils are must-haves for their home. The options are overwhelming and you don’t want to buy something you won’t use. Right? Your household kit should contain essential oils that can be used for basic first aid, natural cleaning, supporting seasonal threats, as well as supporting mood, immunity and energy... Posted: 21-08-2020 Read More

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